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Lisa Templeton 9/3/19

Dr. Lisa is back as we continue our discussion of Cognitive-Behavioral Therapy. Learn how your thoughts, feelings and behaviors are all interrelated. You’ll also learn how
certain mindful choices you can make to care for yourself and address your feelings from a behavior perspective can truly affect you positively and negatively as well. Tune in for an informatively deep discussion!

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Letting It Be

Mindful Lessons Toward Acceptance

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