How To Live Your Way Thin
with Stavros Mastrogiannis
|Thursday||1:00 pm||1:30 pm|
Tagged as: Behavioral Health, Fitness, Health, Weight Loss
Stavros is a 25-year veteran of the weight loss field, owner of Live Your Way Thin personal training and coaching, and the creator of Live Thin Stay Thin system. This is not a diet or a weight loss program. It’s a way of living that yields effortless weight loss and vibrant health without sacrificing all the fun in life! Fitness was not Stavros’s first career choice. He graduated from one of the finest schools in Culinary Arts, The Culinary Institute of America. He ended up in the fitness industry almost out of frustration. He felt that fitness professionals did not understand the average person like him, who did not like exercising, and did not want to give up all his junk food, and complaining about it would not help, so he got involved.
From the very beginning, it became very obvious to him that there was something seriously wrong with the way the industry was approaching weight loss because most people end up regaining the weight back. What enabled him to come up with the answer to sustainable weight loss, in big part was his upbringing. Unlike most other weight loss experts, his position on weight loss, health, and nutrition, was not shaped by simply studying in a classroom or through the certification process. He was raised on a Greek island where thin and healthy was the norm and people in their 90s lived productive lives. That unique life experience gave him an insight on weight loss, nutrition, and health that very few weight loss experts have. There are many weight loss experts who can help you lose weight but when it comes to sustainable weight loss Stavros Mastrogiannis is the expert you want to be talking too.