Reviving Your Body
with Kyle Hart
|Thursday||4:30 pm||5:00 pm|
Tagged as: Circulation, Fitness, Health, Quality of Life, Smart
My name is Kyle Hart. I’m 29 years old. I have been a personal trainer for 6 years. I have personally had 8 surgeries for injuries and as the years go on I’m feeling all of them. So my life has become all about getting myself better. I’m currently down about 60 pounds and have kept it off for 6 years now. I find joy in helping people turn their not so great situations around. My passion is really the heart. I used to work for Xsport and Orange Theory as a coach running classes while clients are hooked up to heart rate monitors which are then displayed up on a screen . Working for these companies really helped me grow into the man and business owner I am today. While using the heart rate monitors I am able to help condition my clients heart while using fat as an energy source as efficient as possible. I personally love to be outdoors whether its riding my mountain bike or shredding the slopes on my snowboard if I’m not at work I’m normally outside being active in some way or another. My family is the single most important thing in my life, with out them I would be lost.