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Simple Mental Health Using Yoga

with Anne Lucero

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Passing on Traditions of Ancient Yoga

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Anne Lucero, always being in the Health and Wellness realm Aquatics, Personal Training, Pilates, meandered into Yoga about 2007. Ever growing in the journey, she has incorporated modalities that enhance the delivery, such as becoming a Reiki Master in order to certify others in Reiki. Ayurvedic Science of life is her most recent path of learning. She enjoys touching the lives of children to seniors to learn self care from the womb to the tomb. What is so beautiful about this type of life, it can be continued until your spirit moves on from the body.

For more information visit her website